Exercise & Play
The Importance of Play.
Cats are natural hunters, agile climbers, and curious explorers. While they may appear content lounging in sunny spots or curling up in cozy corners, regular exercise and play are crucial for their physical and mental well-being. Engaging your cat in daily play sessions can help maintain healthy weight, prevents boredom-related behavioral issues, and helps you create a bond with your cat!
Benefits of Exercise and Play for Cats
​​​Physical Health - Engaging in regular activity can help prevent obesity, which is a common issue in domestic cats. Obesity in cats can lead to other health problems like diabetes, joint problems, and heart disease. Through exercise and play you can make sure that your cat keeps their muscles strong, their joints flexible, and their overall health maintained!
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Mental Stimulation - Cats possess a higher level of intelligence than they are usually given credit for, with most cats having the mental capacity of a two year old! Therefore it is important to provide them with mental stimulation. Playing with them can mimic the experience of hunting for prey, and can help keep their minds sharp and prevent destructive boredom behaviors.
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Behavioral Improvements - Many cats that are lacking in mental stimulation can develop aggression or anxiety. Encouraging exercise and play regularly can reduce the likelihood of your cat getting the zoomies (especially in the middle of the night), unwanted biting, and aggressive play behavior.
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Bonding Time - Engaging in exercise and play with your cat can help to strengthen your relationship. Interactive play sessions can create trust and a sense of security between you. This is an especially helpful tool for those that have very shy cats, or for those who have newly adopted cats who are still warming up!
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The Rules of Play.
Mimic Natural Hunting
Move toys like prey, alternating between slow, tempting movements and quick, darting motions. Avoid repetitive or predictable movements, as cats may lose interest.
Mix Things Up
Rotate toys regularly to prevent boredom. Different textures, sounds, and movements will keep playtime exciting.
Avoid Using Hands and Feet
This encourages biting and scratching behaviors that may persist into adulthood. Always use appropriate toys for interactive play.
Respect Boundaries
Some cats enjoy intense play, while others prefer short, moderate sessions. Watch for signs of overstimulation, such as tail flicking or sudden stopping, and adjust play accordingly.
Let Them 'WIN"
Allowing your cat to catch and "kill" the toy keeps them engaged and prevents frustration. Rewarding them with a treat or praise reinforces positive play experiences.
End on A Positive Note
Finish play sessions with a slower, calmer activity, such as gentle petting or a treat, to help your cat transition from play mode to relaxation.
Types of Play
Cats have different play preferences depending on their personality and age. Understanding these preferences ensures engaging and enriching play sessions.
Predatory
Toys that mimic prey, such as wand toys with feathers, mice, or laser pointers, engage their chasing and pouncing instincts.
Interactive
Playing together with your cat using wand toys, strings, or puzzle feeders fosters bonding and provides both physical and mental exercise.
Solo
Cats also enjoy independent play. Provide them with soft toys, balls, or interactive toys that move or dispense treats to keep them entertained when you're not around.
Climbing & Scratching
Climbing structures like cat trees and scratching posts allow cats to stretch, scratch, and perch, which satisfies their instincts while providing exercise.
Sensory
Cats are highly sensitive to textures, scents, and sounds. Toys infused with catnip, crinkly materials, or even moving water fountains stimulate their senses and provide enrichment
Sam's Favorite Toys
Some of our picks to help you get started!
